Yoga & Meditation
Remembering and sharing yoga has been the most wonderful experience of my life.
I have always loved mind, our individual minds and the cosmic mind, and as a kid, I often retreated from the world out there. I would sit on the swing in the attic for hours to find the silence and solitude that connected me to 'something Higher,' something beyond eating 3 times a day, beyond the maintenance of life.
Lasting solutions are rarely found outside of ourselves, yet I do believe the popularity of asana in the Western world today has its function. Because most of us are deeply entangled in the material world, working from the body towards the mind is a method of self-discovery suited for many. Asana helped me personally to land in my body.
Collaboration with Boho Beautiful
MY SERIES ON HEALING THE NERVOUS SYSTEM, YOG&DREAM WORK, YOGA NIDRAS, YOGA&PLAY and much more are available on The BOHO BEAUTIFUL APP/
Fear is a wild beast
As a child, I was an ice dancer. In my inability to jump again after a fall, I observed that the human body was both a magnificent artwork, and a metaphor for mind. At that time, I did not have the clarity to see my fears and subconscious beliefs, or the confidence and skill to overcome them. I studied philosophy and social sciences at university, but it was only when I came across yoga philosophy that I recognized myself and began to grasp the infinite potential of Human when freed from mental constructs.
In Buddhism, thinking is considered a sense.
Going inside and making abstraction from the outer senses, allows us to let go of the default mode of the brain and discover inner senses, like Time, multi-dimensional consciousness, temperature, balance, knowing (intuition)... and ultimately, soul, spirit, source. Yoga is a shamanic path that allows us to continually expand our consciousness and experience all of life deeply. All we need, is ourselves. It's a path that can only be thread by you. Yoga says - your life is your work of art.
Yyogastudios, Brussels
I first started practicing with Robbie at Yyoga studios in Brussels. This changed my life. I love to teach at this studio. Explore the schedule to catch me there in person.